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🍃Welcome to Natasha Health🍃
Continuing My Family's Herbal Tradition
This is my Blog. Additional information can be found on my YouTube channel, Instagram and Facebook. Some videos are best viewed on a computer, as downloading on mobile may be slow
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I love swimming early in the morning, just as the sun rises 🌅. I do this year-round with my friends, embracing each season.
The photos in this video are genuine and unique, capturing the beauty of sunrises throughout the year as I swim 🌊✨. Why not try waking...
NatashaHealthBlog
Aug 21, 20241 min read


🌼 Lady's Bedstraw Cheese Recipe 🧀
Lady’s Bedstraw ( Galium verum ) 🌼, a bright yellow flowering plant, has a fascinating history in cheese-making, especially in European...
NatashaHealthBlog
Aug 21, 20242 min read


🌿 Curious about what makes self-made or bespoke creams so special? 🌸
When crafted by a medical herbalist, each cream is made with love and care, using fresh, high-quality herbs that naturally nurture your...
NatashaHealthBlog
Aug 21, 20241 min read


🌻 Flavonoids: Nature's Potent Protectors for Heart, Brain, and Beyond 🌻
🌿 Once upon a time in the heart of nature, magical beings known as flavonoids appeared. These mystical elements, more vibrant than the...
NatashaHealthBlog
Aug 21, 20242 min read


Salad With Wild Marjoram / Oregano (Origanum vulgare) 🌸
In the photo, you can see Origanum vulgare, commonly known as wild marjoram or oregano. 🌸 Origanum vulgare is indeed found in the UK,...
NatashaHealthBlog
Aug 21, 20241 min read


Capsules Made of Cramp Bark (Guelder Rose) 🌸
🌿 These capsules are specially crafted for my patient, using 100% natural powdered berries of Cramp Bark (Guelder Rose) 🌸, with no...
NatashaHealthBlog
Aug 21, 20241 min read


DIY Skin Care and Herbal Medicine 🌿✨ from Natasha, Medical Herbalist 🌸
www.natashahealth.com Ingredients: 🌸 Lavender aromatic water 🌹 Damask rose aromatic water 💧 Spring water 🧈 Shea butter 🧴 Cetearyl...
NatashaHealthBlog
Aug 21, 20241 min read


Time to Pick Wild Oregano! 🌺
If you take a walk through fields free from chemicals and not overrun by constant grass cutting, you might find yourself amidst a variety...
NatashaHealthBlog
Aug 21, 20241 min read


🌸 Discover Field Scabious (Knautia arvensis) 🌸Uncover the health benefits of Field Scabious! 🌿 Known for its ability to enhance skin health, support respiratory relief, and aid digestion, this anci
Uncover the health benefits of Field Scabious! 🌿 Known for its ability to enhance skin health, support respiratory relief, and aid...
NatashaHealthBlog
Aug 21, 20241 min read


Feeling rejuvenated and inspired by the natural energy of medicinal herbs 🌿✨. The beauty of nature's remedies fills my soul with peace and purpose 🌸💚.
🌿 Interested in learning how to create herbal remedies, capsules, skin creams, aromatic waters, essential oils, tinctures, glycerites,...
NatashaHealthBlog
Aug 21, 20241 min read


🌿 In my office, nature is my desk, and the endless fields of medicinal herbs are my companions.
Surrounded by vibrant plants 🌸 and the whispers of the wind 🌬️, I find inspiration and healing in every leaf and petal 🌱. While many...
NatashaHealthBlog
Aug 21, 20241 min read


🌿 Boost your energy with Natasha's Herbal Elixir! 🌟 Perfect for those long, boring office hours. 🕒🍵✨
🌿 Korean ginseng is a powerful natural supplement known for boosting energy levels ⚡ and improving concentration, making it ideal for...
NatashaHealthBlog
Aug 21, 20241 min read


🌼 Summer Chamomile Water Recipe 🌼
Chamomile is a versatile herb used in herbal medicine, with two main types: Roman Chamomile, known for stress relief, and German...
NatashaHealthBlog
Aug 21, 20241 min read


Nourishing Marigold and Bay Leaves Soap Made by Natasha Herbalist.
My wonderful soap is made of 100% natural butters: Shea butter, mango butter, extra virgin olive oil, bay and marigold leaves extracts....
NatashaHealthBlog
Mar 11, 20241 min read


Microbiome Rehabilitation
Welcome to Natasha Health, where we delve into the dynamic world of human health and the microbiome. With a keen interest in the latest...
NatashaHealthBlog
Feb 19, 20241 min read


Storms: Nature's Soulful Refreshment ⛈️
Beyond their tumultuous facade, storms possess a unique ability to refresh the mind and soul, instilling a sense of calm and inspiration...
NatashaHealthBlog
Jul 28, 20232 min read


What is Better? A Cup of Coffee or to Check Your Body's Electrolytes?
Do you know that it is possible to live for ages with low electrolyte levels before developing hyponatremia and ending up in an emergency...
NatashaHealthBlog
Jul 14, 20232 min read


Vegan Slimming Sandwich
A vegan sandwich with a combination of wholemeal bread and fresh fruits like bananas and blueberries offers numerous health benefits....
NatashaHealthBlog
Jul 14, 20231 min read


Herbal Hair Mask
CARE from NATURE and NOT from MANUFACTURE All Natasha Health Hair Masks are made from herbs which have traditional use for nourishing,...
NatashaHealthBlog
Mar 17, 20231 min read


Like sunflower seeds...
A colleague and I were talking the other day, and I thought that herbal medicine exists in UK only because herbalists practice it. Herbal...
NatashaHealthBlog
Feb 10, 20231 min read
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